Meghan LeBorious is a Brooklyn-based writer, designer, mother, teacher and visual artist who has been dancing the 5Rhythms since 2008. She was inspired to begin chronicling her experiences following her very first class. She sees the writing process as an extension of practice—yet another way to be moved and transformed.

Subscribe for regular updates from Notes on Practice and visit ​​ to learn more about visual art and projects by Meghan LeBorious.

<div class="navbott"><!-- [et_pb_line_break_holder] --><ul><!-- [et_pb_line_break_holder] --><li><a href="/notes-on-practice/">Notes on Practice</a></li><!-- [et_pb_line_break_holder] --><li><a href="/weekly-quote/">Weekly Quote</a></li><!-- [et_pb_line_break_holder] --><li><a href="/poetics/">Poetics</a></li><!-- [et_pb_line_break_holder] --><li><a href="/other-writings" target="blank">Other Writings</a></li><!-- [et_pb_line_break_holder] --><li><a href="#">Links</a></li><!-- [et_pb_line_break_holder] --></ul><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --></div>