Practice in the Time of Coronavirus: Day 3 of 14

The stress is making me feel blurry. It is exhausting.

I’m in the third day of 14-day quarantine in an apartment attached to my parents’ house, along with my ten-year-old son, Simon. We are in quarantine because we just came from Brooklyn, NYC, the epicenter of the United States coronavirus plague, and I’m afraid to expose my parents.

I know we are blessed and privileged to have somewhere we can withdraw while the virus seizes every corner of the world. Even here, in a small apartment in Northern Connecticut, I am afraid. For myself, for my son, for my near-elderly parents, for my family, for my friends, for the world. And feeling the weight of worldwide grief.

Simon and I walked on a beautiful path in the woods this morning, and resolved to watch the woods wake up in the coming weeks.

On the way, we found that a neighbor had put out several young adult books that appealed to him. We left the city quickly, and are out of new books. Thinking of the video games I wished to limit, I was tempted to gather some for him, but he insisted it was too much of a risk.

Later, I developed severe allergy symptoms, with a faucet-ing nose and powerful sneezing. I had a video appointment with my (exhausted) doctor who told me it was unlikely to be coronavirus. He prescribed antihistamines, which are so far not helping at all.

During the day, I struggled to do my high school teaching job, nurse my illness, and monitor and support Simon’s learning. I cried more times than I can count.

Tonight, my parents sat near the other side of the wall dividing us from the main house to listen to Simon play songs on the piano. We could hear them applauding each time he paused. We asked if they could throw any dessert food onto the deck, and though they were out of treats, they made chocolate chip cookies and put out a warm plateful.

Overall, though, despite these blessings, I felt sick, tired, down, discouraged. Impatient. Flat. Depleted.

After the work day and after taking care of multiple responsibilities, I found some time to dance a wave in my new makeshift dance studio­–once my grandfather’s bedroom­–while Simon played video games with his friends.

I decided to video this personal wave. I danced so vigorously that the camera kept migrating, and once fell onto the floor. I have not often recorded myself dancing, and I found it fascinating. To my surprise, I loved watching myself move. From this perspective, I seemed committed and creative. In the wave I danced before making the difficult decision to leave NYC, Staccato seemed blurry, hesitant. In this wave, it was ferocious. I couldn’t believe how much energy and force was released in Chaos. In Lyrical, I bounded, using every level, flinging up from the ground nearly to the ceiling, flexing my back, extending my arms. And I remember how it felt inside myself as I watched the Stillness section. I was spinning disks at all of my chakras, each a color of the spectrum, and then the room was crowded with spirits, helpers, and guides.

I ended with a prayer for health and safety for those I love and for all beings.

March 22, 2020, Broad Brook, Connecticut

(Photo 1: from, Photo 2: by Meghan LeBorious)