Flowing
How can I start with myself? I can easily focus on someone else. I could write about my Papa being a writer. How many books? How many best sellers? How do I focus on myself? Muse. Creator. Open to Creator. Open to Nature. Open to flow. Breath. I have so many thoughts. So many ideas. So much to say. So much to share. My voice. Open to Creator. I can write. I write. I speak. Open my throat. Breath. Speak. Record. Speak up. Speak out. Voice. Throat chakra. Gargle with salt water. Loosen the blocks. Breath. Speak. Speak first. No need to hesitate. It can be a mess. I know how to clean up a mess. And maybe I don’t need to clean it up. Someone else can figure it out. Make mistakes. Freedom. Not perfection. Learn. Dance. Fire. Water. Earth. Air. Nature. Sun. Ocean. Ground. Wind. I have everything I need. I just need to notice. Receive. Open. I trust Creator. I trust Nature. She has never let me down. I can relax. Breath. Let her take the wheel. Let go. Breath. Relax.
Staccato
I am strong. I have proof. I can be direct. I’m learning to be direct. Directness is also kindness. No room for questions. Structure. Foundation. Aim. Direction. Clarity. Go for it. No doubt. Dive in. Trust. I trust myself. I trust Creator. What I want matters. I can make it happen. I’ve made so many things happen. I know what I want. I’ve known what I want. I know what I believe in. I know what I value. I value this body that I have been given by Creator. This experience to this body and everything this body can experience. I don’t take that for granted. So much joy. So much pain. So much anger. So much. There’s space for it all. Space for the shadows. Shadows. I will face the shadows. There is something to experience in the shadows. Something to learn in the shadows.
Chaos
Chaos. Chaos has my back. Fierce energy. Intense. Movement. Anywhere. All the wheres. Wild. Out of control. No apologies. Unrelenting. Unstoppable. I can’t be stopped. I won’t be stopped. No one can stop me. I don’t need to be stopped. Uncontained. No thought. No care. Force. Strength. Breath. No fear. Go. Go. Go.
Lyrical
Deep and not so deep. I can be light. I can release. Let go. Breath. Move. Kiss the earth with every footstep. Lightness. Play. Playful. Fun. Smile. No expectations. Release. As you are. As I am. Love. Allow. Not much to say. Not much to think. Not much to do. Relax. Play. Laugh. Breath. Grateful. Creator, there’s space, come through. Experience leads here. Open to experience. Open to new experience. Open to encouragement. Open to support. There’s support here. I feel supported. Experiment. I can experiment. I can take risks. Lightness. I can fall because I am light. I can fall because I am strong. I can fall because I am supported. I can fall because maybe I can fly. Lightness. Fly. Fly. Fly.
Stillness
Trust. I can trust. I trust. I trust Creator. I trust Nature. I trust myself. I trust my supports because I have many. If one fails, there are others. I can be flowing. I can be staccato. I can be chaos. I can be lyrical. I can be still. I am flexible. I have everything I need. Just do it. Peace. Trust the process. Trust that I know what to do. Go forth. Dance. Write. Let Creator through. Breath. Seize the day. I can do it. I believe in myself. Notice. Only I will notice what I will notice. The floor is black. There are many streaks that shine the light. A painting on the floor created by many. Many dancers. Perhaps also by whomever cleaned the floor. Many strokes. There is no other creation like this one. Like a snowflake. Unique. Every movement is unique. Every dance is unique. Ephemeral. In the moment. Can’t be captured. Always free. Once in a lifetime. Breath. Let go. Enjoy the moment. There was never a moment like this. There will never be a moment like this. I can accept. I accept. Breath.
Author: Vivian Y. Ohtake-Urizar, WritingWaves, February 2026