Notes on Practice: Archive
Working with Gaze in 5Rhythms Practice
This got me to thinking about the gaze–how we relate to and direct our vision–in 5Rhythms, and how it has different tendencies in each of the rhythms.
This got me to thinking about the gaze–how we relate to and direct our vision–in 5Rhythms, and how it has different tendencies in each of the rhythms.